Jan
17
10:00 am10:00

Art as a Well-being Tool Workshop

Creativity is an innate part of human nature, and we’re at our best when we’re creating, whether it’s solving problems, crafting, dancing, writing, or simply expressing ourselves in our daily lives. When we activate this part of ourselves, our energetic vibration rises, leading to greater happiness, fulfilment, and a deeper connection to life.

In this workshop, you'll explore how to use art as a tool for self-care and well-being, unlocking your creativity to find balance, connect to your intuition and inspire personal transformation. No prior experience is needed, and everyone is welcome.

What you’ll learn:

  • The power of artistic expression as a well-being tool.

  • How to work with art as a meditative tool to enhance your creative process.

  • How to reflect and gain insight from your artwork to help you move forward.

  • How to use affirmation art to change limiting beliefs.

  • An introduction to art journaling for self-care.

Workshop includes:

  • Art materials

  • An art journal to take home

  • A certificate of attendance

  • Refreshments

This will be a hands-on, practical workshop. You’ll have the opportunity to take part in a guided meditation to calm the mind and help you get into the creative flow before diving into the art-making process. The course will take place as a small size group in a relaxed and friendly atmosphere. Places are limited, please book in advance. Please note this is not an art therapy session.

I’m a therapeutic meditation teacher, with training in therapeutic art life coaching. I have a BA (Hons) degree in Design and Art Direction from MMU, and I’m also a DBS-checked Reiki Master registered with the Complementary and Natural Health Council (CNHC).

Cost: £55, £10 non-refundable deposit payable at the time of booking and the remaining £45 to be paid 48h before the workshop. 
Venue: Reiki & Rituals, Culcheth, WA3 4PU
Date: 17/01/25
Time: 10am – 1pm

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Jan
19
10:00 am10:00

Reiki Share

Come along to our Reiki share in Culcheth, Warrington. Connect with like-minded people, meet other Reiki students and practitioners, exchange ideas and find out more about Reiki. No Reiki experience or training needed. There will be a guided meditation followed by a Reiki circle where you’ll be able to share healing energy. (if Reiki trained) and receive it (everyone). Please get in touch for more information.

Limited places. Please book in advanced

Date: Sunday 19th January 2025
Time: 10am - 12pm
Location: WA3 4PU
Price: £12

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Feb
7
10:00 am10:00

Meditation for Well-Being Workshop

An introduction to meditation as a tool for self-care and well-being. If you're ready to prioritise your health and looking for simple, natural ways to practice self-care, this workshop is designed for you. Learn the basics of meditation – the what, the how, and the why – in easy-to-understand terms, so you can integrate it into your daily routine with confidence. No prior experience in meditation is necessary. 

What the workshop will cover:
• Learn about meditation and how to use it as a self-care tool.
• Explore breathwork techniques to promote focus and balance and enhance your meditation experience.
• Practical tips to help you establish your practice.
• Sample different types of meditation.
• Learn to create your own personalised mantra, adding a unique and empowering element to your meditation practice.

What this workshop includes:
• Workshop Manual.
• A Reiki charged crystal to use in one of the meditations and take home for your practice.
• Certificate of attendance.
• Refreshments.

The course will take place as a small size group in a relaxed and friendly atmosphere. Places are limited, please book in advance.

I’m a therapeutic meditation teacher and a DBS-checked Reiki Master registered with the Complementary and Natural Health Council (CNHC). 

For more information please get in touch.

Date: 07/02/25
Time: 10am - 1:30pm
Location: Culcheth, WA3 4PU
Cost: £80

£15 non-refundable deposit payable at the time of booking and the remaining £65 to be paid a week before the workshop.

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Nov
24
10:00 am10:00

Reiki Share

November’s Reiki share in Culcheth, Warrington. A wonderful way to connect with like-minded people, meet other Reiki students and practitioners, exchange ideas and find out more about Reiki. No Reiki experience or training needed. There will be a guided meditation followed by a Reiki circle where you’ll be able to share (if you’re Reiki trained) and receive healing energy. Please get in touch for more information.

Limited places. Please book in advanced

Date: Sunday 24th November 2024
Time: 10am - 12pm
Location: WA3 4PU
Price: £10

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Oct
13
10:00 am10:00

Reiki Share

Come along to our Reiki share in Culcheth, Warrington. A wonderful way to connect with like-minded people, meet other Reiki students and practitioners, exchange ideas and find out more about Reiki. No Reiki experience or training needed. There will be a guided meditation followed by a Reiki circle. Please get in touch for more information.

Limited places. Please book in advanced

Date: Sunday 13th October 2024
Time: 10am - 12pm
Location: WA3 4PU
Price: £10

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Sept
22
10:00 am10:00

Reiki Share

Image: @censey

Come along to our Reiki share in Culcheth, Warrington. A wonderful way to connect with like-minded people, meet other Reiki students and practitioners, exchange ideas and find out more about Reiki. No Reiki experience or training needed. There will be a guided meditation followed by a Reiki circle. Please get in touch for more information.

Limited places. Please get in touch to book in advanced.

Date: Sunday 22nd September 2024
Time: 10am - 12pm
Location: Reiki & Rituals, Culcheth, WA3 4PU
Price: £10

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Sept
20
10:30 am10:30

Meditation for Well-being Workshop

An introduction to meditation as a tool for self-care and well-being.
If you're ready to prioritise your health and looking for simple, natural ways to practice self-care, this workshop is designed for you. Learn the basics of meditation – the what, the how, and the why – in easy-to-understand terms, so you can integrate it into your daily routine with confidence. No prior experience in meditation is necessary.

What the workshop will cover:
• Learn about meditation and how to use it as a self-care tool.

• Explore breathwork techniques to promote focus and balance and enhance your meditation experience.

• Practical tips to help you establish your practice.
• Sample different types of meditation.
• Learn to create your own personalised mantra, adding a unique and empowering element to your meditation practice.

What this workshop includes:
• Workshop Manual.
• A Reiki charged crystal to use in one of the meditations and take home for your practice.
• Certificate of attendance.
• Refreshments.

The course will take place as a small size group in a relaxed and friendly atmosphere. Some of the meditations will take place in the garden, weather permitting. Places are limited, please get in touch to book in advance.

I’m a therapeutic meditation teacher and a Reiki Master practitioner and teacher registered with the Complementary and Natural Health Council (CNHC).

Cost: £80, £15 non-refundable deposit payable at the time of booking and the remaining £65 to be paid 48h before the workshop.
Venue: Reiki & Rituals, Culcheth, WA3 4PU
Dates: 20/09/24
Time: 10am – 1:30pm

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Jul
15
10:00 am10:00

Meditation for Well-being Workshop

An introduction to meditation as a tool for self-care and well-being.
If you're ready to prioritise your health and looking for simple, natural ways to practice self-care, this workshop is designed for you. Learn the basics of meditation – the what, the how, and the why – in easy-to-understand terms, so you can integrate it into your daily routine with confidence. No prior experience in meditation is necessary.

What the workshop will cover:
• Learn about meditation and how to use it as a self-care tool.

• Explore breathwork techniques to promote focus and balance and enhance your meditation experience.

• Practical tips to help you establish your practice.
• Sample different types of meditation.
• Learn to create your own personalised mantra, adding a unique and empowering element to your meditation practice.

What this workshop includes:
• Workshop Manual.
• A Reiki charged crystal to use in one of the meditations and take home for your practice.
• Certificate of attendance.
• Refreshments.

The course will take place as a small size group in a relaxed and friendly atmosphere. Places are limited, please book in advance.

I’m a therapeutic meditation teacher and a Reiki Master practitioner and teacher registered with the Complementary and Natural Health Council (CNHC).

Cost: £80, £15 non-refundable deposit payable at the time of booking and the remaining £65 to be paid 48h before the workshop.
Venue: Reiki & Rituals, Culcheth, WA3 4PU
Dates: 15/07/24
Time: 10am – 2pm

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Jul
7
10:00 am10:00

Reiki Share

Come along to our Reiki share in Culcheth, Warrington. A wonderful way to connect with like-minded people, meet other Reiki students and practitioners, exchange ideas and find out more about Reiki. No Reiki experience or training needed. There will be a guided meditation followed by a Reiki circle. Please get in touch for more information.

Limited places. Please book in advanced.

Date: Sunday 7th July 2024

Time: 10am - 12pm

Location: WA3 4PU

Price: £10

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Jun
24
10:00 am10:00

Meditation for Well-being Workshop

Image by @grantritchie

An introduction to meditation as a tool for self-care and well-being.
If you're ready to prioritise your health and looking for simple, natural ways to practice self-care, this workshop is designed for you. Learn the basics of meditation – the what, the how, and the why – in easy-to-understand terms, so you can integrate it into your daily routine with confidence. No prior experience in meditation is necessary.

What the workshop will cover:
• Learn about meditation and how to use it as a self-care tool.

• Explore breathwork techniques to promote focus and balance and enhance your meditation experience.

• Practical tips to help you establish your practice.
• Sample different types of meditation.
• Learn to create your own personalised mantra, adding a unique and empowering element to your meditation practice.

What this workshop includes:
• Workshop Manual.
• A Reiki charged crystal to use in one of the meditations and take home for your practice.
• Certificate of attendance.
• Refreshments.

The course will take place as a small size group in a relaxed and friendly atmosphere. Places are limited, please book in advance.

I’m a therapeutic meditation teacher and a Reiki Master practitioner and teacher registered with the Complementary and Natural Health Council (CNHC).

Cost: £70, £15 non-refundable deposit payable at the time of booking and the remaining £55 to be paid a week before the workshop. 
Venue: Reiki & Rituals, Culcheth, WA3 4PU
Dates: 24/06/24
Time: 10am – 1:30pm

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Jun
23
to 30 Jun

Reiki 2nd Degree Course (2 day course)

Image by @rendermouse

Whether you're driven by a deep desire for spiritual growth or contemplating a professional path, this course is designed to empower you as a practitioner, enhance your skills and grow your confidence as a Reiki practitioner.

What the 2-day course will cover:
• Recap on Reiki 1st degree
• The Reiki kanji
• The symbols and how to use them

• Methods of distant healing
• Reiki 2nd degree attunement
• Learn and practice various Reiki techniques
• Reiki as a safe and ethical professional practice
• Reiki 2nd degree manual and certification

After learning the first degree, some people would have had the opportunity to give a Reiki treatment to family or friends. Don’t worry if you havne’t been able to do so, in this course you will have the opportunity to give a Reiki treatment from a therapy bed. The training will take place in a small group, in a relaxed and friendly environment. You will have opportunities to ask questions and practice, as well as take part in meditations to help you relax and work with the energy.

I am a fully insured and DBS-checked Reiki Master registered with the Complementary and Natural Health Council (CNHC). A member of the UK Reiki Federation and a volunteer practitioner for Reiki Medic Care.

Date: 23/06/24 and 30/06/24
Time: 10:00am - 3pm
Location: Culcheth, WA3 4PU
Price: £275

£50 non-refundable deposit payable at the time of booking and the remaining £225 to be paid a week before course commences. 

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Jun
2
9:30 am09:30

Reiki First Degree Course

Inmage by @zoltantasi

Reiki is a Japanese natural and gentle method of healing. With the first degree of Reiki you’ll able to treat yourself as well as your family and friends (including your animal/plants family). 

The course includes:
•       History of Reiki
•       Principles of Reiki
•       Basics about the body and energy centres
•       Reiki first degree attunement
•       How to connect and channel the energy
•       Techniques to stay protected and grounded
•       Hand positions for self-treatments and healing others
•       Practical Reiki treatment from a therapy bed
•       Reiki first degree manual and certification


There will be a few meditations throughout the day helping you to relax and open to the energy. These are suitable for students with no meditation experience; as well as those who meditate regularly. There will be small breaks with refreshments throughout the day, please bring your own lunch and a pen.

The workshop will be a small class size, relaxed and friendly. You will have many opportunities to ask questions and practice.

 I am a fully insured and DBS-checked Reiki Master registered with the Complementary and Natural Health Council (CNHC), a member of the UK Reiki Federation and a volunteer practitioner for Reiki Medic Care.

Date: 2nd June 2024

Time: 9:30 am - 4:30 pm

Location: Culcheth, WA3 4PU

Price: £155

£55 Non-refundable deposit payable at the time of booking and the remaining £100 to be paid a week before course commences.

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