Your FAQ’s
Here are some of your FAQ’s if there’s anything you’d like to ask or mention please get in touch I’d love to know what your thoughts are.
What does Reiki mean?
Reiki is a Japanese word that translates as universal life energy. ‘Rei’, meaning universal, and ‘ki’, meaning life energy. Eastern medicine has worked with this energy and recognised its flow through all living things.
Where does it come from?
This tradition was founded by Mikao Usui in the early 20th century in Japan and evolved as a result of his research, experience and dedication.
Is Reiki a religious practice?
Reiki isn’t a religious practice, it’s a system of natural healing and it is compatible with all faiths. Reiki is used by and practised by people from all kinds of backgrounds, belief systems and philosophies.
How does it work?
Reiki aims to enhance the self-healing ability of the body by unblocking the energy centres so our energy can flow freely keeping us balanced in body, mind and spirit. It works by channelling life force energy (ki, qi, prana) into your body with Reiki practitioners typically placing their hands on or above your body raising the vibratory level of the energy field in and around the physical body where the energy blockages are. This causes stagnant energy to break apart and fall away. The practitioner acts as a channel for the patient to receive the energy where it is most needed. Reiki is given fully clothed. Either lying down or sitting down.
Can I receive Reiki while on medication?
Reiki supports orthodox medicine or can be used alone but is not a replacement for medical treatments. Reiki is now being more widely offered in hospitals, private clinics and in palliative care. Reiki practitioners are not trained in diagnosis and will not predict any specific outcome from treatment. If you are concerned about your symptoms you should see a doctor.
What happens in a Reiki session?
In a Reiki appointment, you remain fully clothed, remove your shoes but keep your socks on. You normally lie on the therapy bed or can choose to sit in a chair. The Reiki practitioner places his/her hands on or above your body and you may or may not feel sensations during a Reiki treatment. Some people feel sensations of heat, tingling, or experience seeing colours, whilst others can have an emotional response, indicating that shifts are taking place, allowing harmony to be restored. Some of the benefits reported by clients include deep relaxation promoting a calm, peaceful sense of well-being on all levels.
How long does a session last?
A typical session can last from 45mins to 1h.
How many sessions should I have?
The number of sessions will depend on the level of your illness. Most people will see benefits after one or two sessions. If you have long-standing emotional issues, a series of sessions may be beneficial.
How does distance Reiki work?
The Reiki practitioner acts as a conduit and tunes the healing energy to the person it is being sent to, the energy flows through the energy currents that exist naturally. Distance is not an obstacle for Reiki. The energy body can be accessed from anywhere and at any time and does not require you to be physically present with the practitioner. Reiki will never harm you and ALWAYS needs your consent to work.
Is there any scientific evidence about Reiki?
Reiki hasn’t been scientifically proven yet but there are many organisations throughout the world conducting quality research to promote the scientific awareness of Reiki by collecting valuable findings, proving the effectiveness for reducing stress, anxiety, pain, improving sleep quality, well-being and the changes that can be produced at molecular level as well as scientific measurements of the bioelectrical activity coming from Reiki practitioners’ hands when they’re using Reiki.
Hospitals, private clinics and hospices like St Rocco’s are starting to offer it. Please see some links below, I’m sure I’ve missed a few but these are the ones I’m more familiar with and hopefully, it should give you a better understanding.
https://reikimedic-care.org/research/
https://www.cancerresearchuk.org/about-cancer/cancer-in-general/treatment/complementary-alternative-therapies/individual-therapies/reiki
https://www.stroccos.org.uk/Support-and-Advice/The-Vitality-Centre/Complementary-Therapies/Reiki
https://reikihealthcareresearch.org/
https://centerforreikiresearch.com/
https://www.reikifed.co.uk/
Is Reiki good for children and babies?
People of any age can receive Reiki and it works in conjunction with prescribed medication and medical treatments. As well as as adults, Reiki can be given to children and babies but the length of a session is often shorter than it would be for an adult. Reiki also works with animals and plants.
Can Reiki cure terminal illnesses?
Reiki can’t cure terminal illnesses, but it can bring a sense of calm and a positive attitude towards challenging situations, easing the way out on terminal cases.
Can Reiki help with physical pain?
Clients have reported that Reiki has helped with migraines, premenstrual syndrome, menopause, muscular pain, arthritis, alleviate symptoms of covid and stress-related issues.
Can Reiki help with cancer?
Clients have reported that Reiki has helped with the side effects of cancer treatments, such as anxiety and chemotherapy side effects.
What are the benefits of Reiki?
Reduces stress & anxiety
Removes energy blockages
Brings clarity and focus in challenging situations
Balances body, mind & spirit
Aids better sleep
Releases emotions that no longer serve us
Reduces physical pain and support healing
Helps to balance various mechanisms within the body, including the hormonal system
Reduces emotional pain
Amplifies energy levels
Heals past traumas
Enhances personal and spiritual growth
Helps releasing grief & sadness
Strengthens the immune system
Accelerates the body’s self-healing ability
Compliments other medical treatments, aids in pre/post-surgery recovery
Assists the body in cleansing itself from toxins and supports the immune system
I am a CNHC registered practitioner – What does it means?
The Complimentary and Natural Healthcare Council is a regulatory body appointed by the government to protect the public. They set the required professional standards that practitioners need to meet to gain accreditation and be included in the register. The Department of Health recommends that anyone looking for complementary health practitioners use someone who is registered with CNHC. CNHC registration is recognised by a number of private health care plans, if you have one, please check with your provider as you might be able to claim for your treatments with me. My registrant number is CNHC07609.