Reiki Therapy
Reiki is a natural healing method that is compatible with all faiths and can be used in conjunction with any conventional medical treatment. Some of the benefits of Reiki include reducing stress and anxiety, removing energy blockages, promoting clarity and focus in challenging situations, improving sleep quality, releasing emotions stored in the body and reducing physical pain.
Reiki helps to balance various mechanisms within the body, including the hormonal system, reduces emotional pain, amplifies energy levels, heals past traumas, enhances personal and spiritual growth, accelerates the body's self-healing ability, compliments medical treatments and aids in pre and post-surgery recovery. It can also assist the body in cleansing itself from toxins and supports the immune system.
Face-to-face Reiki session
A 1hr in-person Reiki session. This includes a pre-treatment consultation, the Reiki treatment itself and after-care advice. Reiki is a non-invasive gentle therapy, during which the client remains fully clothed with the Reiki practitioner placing their hands on or above the affected areas of the body that are in need, with a particular focus on the body’s energy centres.
Price: £45
Distance Reiki session
1h remote Reiki session. This includes a pre-treatment consultation, the Reiki treatment itself and after-care advice. Both pre-treatment consultation and after-care advice are done either by phone or via zoom.
The Reiki practitioner acts as a conduit and tunes the healing energy to the person it is being sent to, the energy flows through the energy currents that exist naturally. Distance is not an obstacle for Reiki. The energy body can be accessed from anywhere and at any time and does not require you to be physically present with the practitioner. Reiki will never harm you and always needs your consent to work.
This session is particularly handy for those who have busy lives/work schedules, are homebound and unable to travel or that may live in a different city or country. A lot of us benefited from distance healing during the pandemic.
Price: £45
Therapeutic Meditation
Discover how meditation can empower you to navigate change and respond to life challenges objectively. Meditation is a powerful tool that can help you release suppressed emotions and transform unhelpful habits when you commit to regular practice. With my guidance and your dedication, you can harness its powerful capabilities to propel you forward on your life journey and make it a lifelong well-being tool.
One-to-one session
This one-off one-to-one session is perfect as an introductory experience if you’re new to meditation, don’t feel confident in a group, or if you meditate regularly but feel you've lost your way and need to get back on track.
This session is an hour long, includes an initial consultation over the phone, and a bespoke guided meditation to suit your needs and level of experience.
Price: £45
8-week programme
If you're new to meditation and need guidance establishing meditation as a regular practice, in this 8 week programme you will learn about meditation and its numerous benefits. I’ll guide and support you in establishing the practice to maximise its positive impact on your well-being.
What this programme includes:
• Learn about meditation and how to use it for your well-being.
• Explore breathwork techniques to enhance your meditation experience.
• 1hr personalised sessions every week, featuring bespoke guided meditations and opportunities for reflective practice. Recording of the meditation to take home for practice.
• Journal keeping.
• Learn to create your own personalised mantra, adding a unique and empowering element to your meditation practice.
Price: £330
£80 non-refundable deposit payable at the time of booking and the remaining £250 to be paid a week before the first session. A 48h cancellation notice is required if you are unable to keep your session appointment. Any missed appointments or cancellations within a 24-hr will still be counted.
Gift vouchers
Gift relaxation and wellness, and make any occasion a special one. Gift vouchers are available for purchase, they can be redeemed at a time that suits best for Reiki treatments, Reiki training or well-being workshops.